For centuries, Ayurveda, the traditional Indian science of medicine, has advocated for storing water in copper tanks. In Sanskrit, water stored in copper vessels is known as ‘Tamra- Jaal’.
This simple practice, followed by generations, is gaining renewed interest in the modern world. But what exactly are the advantages of storing water in a copper tank? Let us understand more about this and explore the potential health benefits of this age-old tradition.
The Power of Copper: A Vital Mineral
Copper is a trace element, meaning our bodies only need small amounts of it to function properly. However, those small amounts play a vital role in several crucial processes. Copper is essential for:
Energy Production: It helps enzymes function effectively, which are needed to convert food into energy.
Healthy Connective Tissues: Copper contributes to the formation of collagen and elastin, the building blocks of strong skin, bones, and cartilage.
Brain Function: Copper supports the production of neurotransmitters, which are chemical messengers in the brain.
Iron Absorption: Copper assists in the absorption of iron, another essential mineral for healthy blood cells.
While most people get enough copper through their diet, storing water in a copper tank might offer an additional way to ensure that you are meeting your daily needs.
The Standpoint of Ayurveda: Balancing the Doshas
Ayurveda emphasises the importance of maintaining a balance between three doshas – Vata, Pitta, and Kapha- which are considered the mind-body energies that govern our health. Experts of Ayurveda believe that storing water in a copper tank can positively influence these doshas:
Vata Dosha: Associated with air and space, Vata governs movement and circulation. Copper is believed to balance Vata by grounding the energy and promoting calmness.
Pitta Dosha: Linked to fire and water, Pitta controls digestion and metabolism. Copper is thought to pacify Pitta's fiery nature, potentially aiding digestion and reducing inflammation.
Kapha Dosha: Composed of earth and water, Kapha governs structure and lubrication. Copper is believed to stimulate Kapha, which can be beneficial for those with slow digestion or dry skin.
The Science Behind Using Copper Tanks for Storing Water
While some of the Ayurvedic claims need further scientific exploration, there is evidence to support some potential benefits of storing water in copper tanks.
Antibacterial Properties: Copper has inherent antibacterial properties, meaning it can kill or inhibit the growth of bacteria and fungi. Studies have shown that storing water in copper vessels for several hours can significantly reduce bacterial counts.
Enhanced Immunity: Copper is essential for a healthy immune system. By ensuring adequate copper intake, storing water in a copper tank might contribute to a stronger immune response.
Boosting Digestion: A healthy digestive system is essential for overall well-being, and copper plays a crucial role in this aspect. Drinking water stored in a copper tank can stimulate the secretion of digestive enzymes, aiding in the process of digestion and absorption of nutrients. It also helps in cleansing the digestive tract and preventing digestive issues such as constipation and indigestion.
Strengthening Immunity: In today's fast-paced world, maintaining a good immune system is essential for warding off illnesses. Copper, with its antimicrobial properties, helps in purifying water by killing harmful bacteria and pathogens. Regular consumption of water stored in copper tanks can strengthen the immune system, reducing the risk of infections and diseases.
Anti-Aging Properties: Who doesn't want to maintain youthful and radiant skin? Copper is renowned for its role in collagen production, the protein responsible for maintaining skin elasticity and firmness. Drinking water stored in a copper tank can help in reducing the appearance of fine lines, wrinkles, and age spots, resulting in a more youthful complexion.
Enhancing Brain Function: Maintaining cognitive health is crucial for overall vitality and quality of life. Copper plays a vital role in the synthesis of neurotransmitters, the chemical messengers of the brain. By facilitating efficient communication between brain cells, copper promotes optimal brain function, sharpening cognitive abilities such as memory, focus, and concentration.
How to Reap the Benefits of Copper?
Incorporating the practice of storing water in a copper tank into your daily routine is simple. Invest in high-quality copper water specifically designed for storing water. Clean the vessel regularly with a mixture of lemon juice and salt to prevent tarnishing. Fill the tank with water and let it sit overnight to allow the water to absorb the beneficial properties of copper. Drink the copper-infused water first thing in the morning on an empty stomach for maximum benefits.
The ancient practice of storing water in a copper tank is not just a tradition but a remedy backed by the principles of Ayurveda. From promoting digestion and immunity to enhancing skin vitality, the benefits of copper-infused water are manifold. By following this simple yet powerful practice in your daily routine, you can harness the profound healing properties of copper.
At Kitdor, you can find premium-quality Copper Water Tanks in various sizes and shapes. So, explore our collection and bring home a copper water tank to experience the benefits of drinking ‘Tamra Jaal’ (Copper-infused water) in your everyday life.
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